Today we are getting to the real real of how to plan for your baby and developing a realistic birth plan. A birth plan is more than the day of…
podcast
Episode 26: Curating a MOM TRIBE: How and Why You Need to Find A Tribe
Who do you need in your mom tribe? Personal mom tribes are necessary – we can’t expect everyone to understand the joys of motherhood like cleaning up blowouts,…
Episode 25: How to Find Your Identity When You’re a Mom with Dr. Joy Harden Bradford
Dr. Joy’s bio Dr. Joy Harden Bradford is a Licensed Psychologist and the host of the wildly popular mental health podcast, Therapy for Black Girls. She received her Bachelor’s degree…
Episode 24: The Strength of a Black Woman with Felecia Hatcher
Talking about the internal strength of a black woman. Felecia Hatcher is a serial entrepreneur who’s mission is to rid communities of innovation deserts – meaning she wants to bring…
Episode 20: How to Overcome the Pressures of Working Overtime
Episode 20 is here! How to overcome the pressures of working overtime! It’s the 20th episode!! I can’t believe it! I just want to thank you for listening –…
Episode 16 – Sleep: Where, When, How! Quality Sleep for Personal and Professional Development with Rachel Montanez
Rachel Montañez got used to sleep deprivation as most of us moms do. But, she realized that she needed to make a change. She retrained herself using methods she discovered…
