Who do you need in your mom tribe? Personal mom tribes are necessary – we can’t expect everyone to understand the joys of motherhood like cleaning up blowouts,…
podcast
Episode 25: How to Find Your Identity When You’re a Mom with Dr. Joy Harden Bradford
Dr. Joy’s bio Dr. Joy Harden Bradford is a Licensed Psychologist and the host of the wildly popular mental health podcast, Therapy for Black Girls. She received her Bachelor’s degree…
Episode 24: The Strength of a Black Woman with Felecia Hatcher
Talking about the internal strength of a black woman. Felecia Hatcher is a serial entrepreneur who’s mission is to rid communities of innovation deserts – meaning she wants to bring…
Episode 20: How to Overcome the Pressures of Working Overtime
Episode 20 is here! How to overcome the pressures of working overtime! It’s the 20th episode!! I can’t believe it! I just want to thank you for listening –…
Episode 16 – Sleep: Where, When, How! Quality Sleep for Personal and Professional Development with Rachel Montanez
Rachel Montañez got used to sleep deprivation as most of us moms do. But, she realized that she needed to make a change. She retrained herself using methods she discovered…
Episode 15 – Finding Your True Happiness and Truly Take Care of Yourself with Lisa Jean Francois
This week is Black Maternal Health Care Week – so a perfect time to release this episode and this was one of my favorite interviews to date! Lisa Jean Francois…
