• Skip to main content
  • Skip to footer
  • Home
  • Blog
  • Services
  • Podcast Network
  • As Seen In
  • Mobile Menu Widgets

    Connect

    Search

MOMMIFACETED

Black moms juggling motherhood, career, and real life.

  • Services
  • Blog
  • Podcast Network
  • As Seen In

Episode 47: The Power of Staying in the Present with Your Children and Spouse with Bernetta Knighten (Bernetta Style)

November 23, 2018 · In: Podcast

 

Bernetta Knighten is a mom and wife of 3 who is known as the Dream Architect. She’s a certified Life Coach who helps motivate women in developing a blueprint to follow their dreams. She created bernettasytle.com, a lifestyle site and resource for motherhood, marriage and following your dreams – one day at a time. She launched a non-profit, The Knighten Project in 2015 and runs Bailees Nail Box with her 10 year old daughter.

As moms, the power of now is one of the most important tools we have in our diaper bags! Bernetta Knighten knows this all too well. Expectations of motherhood can be hard to deal with, and being fully present in each moment can keep us from missing what’s most important.

Talking to Bernetta was so much fun. She definitely has a great relationship with her husband, and we talk about how the relationship between your husband and children are two different relationships – she unpacks that and explains how she manages the two.

We discuss what the power of now is doing for her relationships and why dreams are so big for her and what they mean for us women, what it does and doesn’t mean to have a dream and if you feel you can’t do what you really want to do, we talk first steps.

Follow Bernetta:

Bernetta Style

Bailees Nail Box

The Knighten Project

 

Follow Mommifaceted:

Instagram

Facebook

Shop! – Get your limited edition Mommifaceted Merchandise

By: Rachel · In: Podcast · Tagged: be in the now, be in the present, bernetta knighten, bernetta style, black mom blogger, black moms, black motherhood, black mothers, focus on the present, following your dreams, how to follow your dream, mom podcast, mommy blogger, mommy podcast, motherhood, power of now, style blogger, the knighten project

you’ll also love

Getting Ourselves Off Of Autopilot with Kathryn Finney
creative child15 ways to encourage your child to be more creative
black podcasts for moms35 Black podcasts for Mom’s you need to download today

Join the List

Stay up to date & receive the latest posts in your inbox.

Reader Interactions

Trackbacks

  1. Episode 81: Making Time to Play with Your Children with Nicole Cole - says:
    August 18, 2019 at 12:36 pm

    […] We get into how we can get our spouses involved if they’re not up on why this method is so important. Nicole reminds us that when others play with your children it might not look like how you play with them. […]

    Log in to Reply

Leave a Reply Cancel reply

You must be logged in to post a comment.

Next Post >

Episode 46: Finding Your Mom Tribe with Kimberly-Chloe Wilson (The Butter Bar Skincare)

Follow Us

@ mommifaceted

mommifaceted

Happy hump day!! You read this meme and you alread Happy hump day!! You read this meme and you already know exactly what it means. Motherhood is the greatest challenge. We are glad your here to join us every single week!

Our podcasts help guide different parts of black motherhood, check out our episodes, link in bio @mommifaceted 
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #meme #happywords #memepage #mommemes #momguilt #momguiltisreal
Happy Friday! New podcasts are out!! Hope everyone Happy Friday! New podcasts are out!! Hope everyone has a relaxing weekend!

Our podcasts help guide different parts of black motherhood, check out our episodes, link in bio @mommifaceted 
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #meme #happywords #memepage #mommemes #momguilt #momguiltisreal
Happy Mothers Day! We hope your doing exactly what Happy Mothers Day! We hope your doing exactly what you want to be doing today! 

Check out our episodes, link in bio @mommifaceted !
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #mothersday
We have many new podcasts out! Stay tuned for snea We have many new podcasts out! Stay tuned for sneak peeks…👀📲

Our podcasts help guide different parts of black motherhood, check out our episodes, link in bio @mommifaceted 
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #meme #happywords #memepage #mommemes #momguilt #momguiltisreal
The stigma mothers get when they openly put themse The stigma mothers get when they openly put themselves first is typically negative. Being a great mother comes in many different ways not just what stereotypes lay out for us! We talk all about this in our newest @mommifaceted episode! 

Our podcasts help guide different parts of black motherhood, check out our episodes, link in bio
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #meme #happywords #memepage #mommemes #momguilt #momguiltisreal
The guilt us moms feel when we need time off is re The guilt us moms feel when we need time off is real. The judgement we may feel when doing so is even more real. We talk all about this in our newest @mommifaceted episode! 

Our podcasts help guide different parts of black motherhood, check out our episodes, link in bio
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #meme #happywords #memepage #mommemes #momguilt #momguiltisreal
We see all of you mamas out there today, you are d We see all of you mamas out there today, you are doing amazing! Happy Friday!

Our podcasts help guide different parts of black motherhood, check out our episodes, link in bio
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcast #podcastersofinstagram #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parents #parenting #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #meme #sundayquotes #happywords #memepage #mommemes
No matter if you are a stay at home mom or work an No matter if you are a stay at home mom or work another job AND mom, every mom is a working mom. Period. 
Our podcasts help guide different parts of black motherhood, check out our episodes, link in bio
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcast #podcastersofinstagram #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parents #parenting #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #meme #sundayquotes #happywords #memepage #mommemes
We hope everyone is having a great Sunday and we w We hope everyone is having a great Sunday and we want every mama to know they are enough. We can’t wait for you to join our podcast community, link in bio!
•
#inspodaily #momcommunity #blackcommunity #blackmoms #mominspo #podcastsforwomen #podcastsformoms
Happy Sunday!! We have a week filled with some gre Happy Sunday!! We have a week filled with some great podcasts! Can’t wait to see you there
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcast #podcastersofinstagram #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parents #parenting #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #meme #sundayquotes #happywords #memepage
Empowerment of women is what we are all about here Empowerment of women is what we are all about here. We have some great episodes coming up that are all about it!

You can check out our podcasts at @mommifaceted or the link in our bio!
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #empowerment #podcast #podcastlife #podcastersofinstagram #podcasting #sundayquotes #sunday
Mother•noun We support mothers, we ARE mothers & Mother•noun
We support mothers, we ARE mothers & we talk about it! Our podcasts help guide different parts of motherhood, check out our episodes, link in bio
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcast #podcastersofinstagram #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parents #parenting #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #meme #sundayquotes #happywords #memepage #mommemes
Who else gets lost listening to your favorite podc Who else gets lost listening to your favorite podcast?! 🙋🏿‍♀️Check out our reels for some of our favorites! 
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcast #podcastersofinstagram #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parents #parenting #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #meme #sundayquotes #happywords #memepage
Being a mother is so beautiful & yet so hard. Wor Being a mother is so beautiful & yet so hard.  Working mothers, stay at home mothers: We hear you, we see you! Come join us this week on more amazing mom podcasts! 
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcast #podcastersofinstagram #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parents #parenting #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife
Another featured black mother is Dr. Shirley Jacks Another featured black mother is Dr. Shirley Jackson who has 1 son, a Dartmouth College alumnus. In 2014, she was named a recipient of the National Medal of Science.

🎙Stay tuned for next week for our upcoming podcasts! 
•
•
#mompodcast #blackmoms #blackpodcast #podcasting #womenpodcast #womenofcolor #momlife #blackmom #blackhistorymonth #blackhistory #blackculture #fyp #trending #youtuber #celebrateblackhistory #feelgood #feelgoodfriday #iykyk #memes
Another featured black mother is Josephine Baker w Another featured black mother is Josephine Baker who was the adoptive mother of 12 children! All of whom came from different cultures and backgrounds. Amazing! 

🎙Stay tuned for next week for our upcoming podcasts! 
•
•
#mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcasting #womenpodcast #womenofcolor #womenoftoday #motherhoodunplugged #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #blackhistorymonth #blackhistory #blackculture #fyp #trending #youtuber #celebrateblackhistory #blackparents
We wanted to do a feature on a black mom that made We wanted to do a feature on a black mom that made a difference in black history! Dr. Mayme Clayton was a perfect choice

🎙Stay tuned for next week for our upcoming podcasts! 
•
•
#workingmom #workingwomen #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #empowerment #podcast #podcastersofinstagram #podcasting #womenpodcast #womenofcolor #womenoftoday #motherhood #motherhoodsimplified #parents #parenting #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #blackhistorymonth #blackhistory #blackculture
Check out this inspiring article, featured in @par Check out this inspiring article, featured in @parents written by our host Rachel Pierre. She is the host of the podcast ‘Mommifaceted’. Check out our story for the link! 

You can check out her podcasts at @balancedworkingmama or the link in our bio!
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #empowerment #podcast #podcastlife #podcastersofinstagram #podcasting #womenpodcast #womenofcolor #womenoftoday #motherhood #motherhoodsimplified #parents #parenting #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog
We will be introducing our hosts this week! Today We will be introducing our hosts this week! Today we want to introduce Rachel Pierre, host of the podcast ‘Mommifaceted’. She wanted to raise conversation about how women are juggling work & motherhood. Rachel enjoys cooking🍳 in her free time and spending time with her 2 children!

You can check out her podcasts at @balancedworkingmama or the link in our bio!
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #empowerment #podcast #podcastlife #podcastersofinstagram #podcasting #womenpodcast #femaleentrepreneur #femaleempowerment #womenofcolor #womenoftoday #raisingboys #motherhood #motherhoodsimplified
We will be introducing our hosts this week! Today We will be introducing our hosts this week! Today we want to introduce Psychologist, Dr. Amber Thornton, host of the podcast ‘Balanced Working Mama,. She loves to talk about millennial mothers finding true balance and wellness in motherhood. Amber is a working mom of 2 and enjoys her yoga time!🧘🏾‍♀️

You can check out her podcasts at @balancedworkingmama or the link in our bio!
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #empowerment #podcast #podcastlife #podcastersofinstagram #podcasting #womenpodcast #femaleentrepreneur #femaleempowerment #womenofcolor #womenoftoday
Load More... Follow on Instagram

Footer

Extra Links

  • Contact Us
  • hi@mommifaceted.com
  • Legal Terms

stay in the know

Copyright © 2022 MOMMIFACETED. All Rights Reservered