• Skip to main content
  • Skip to footer
  • Home
  • Blog
  • Services
  • Podcast Network
  • As Seen In
  • Mobile Menu Widgets

    Connect

    Search

MOMMIFACETED

Black moms juggling motherhood, career, and real life.

  • Services
  • Blog
  • Podcast Network
  • As Seen In

Episode 47: The Power of Staying in the Present with Your Children and Spouse with Bernetta Knighten (Bernetta Style)

November 23, 2018 · In: Podcast

 

Bernetta Knighten is a mom and wife of 3 who is known as the Dream Architect. She’s a certified Life Coach who helps motivate women in developing a blueprint to follow their dreams. She created bernettasytle.com, a lifestyle site and resource for motherhood, marriage and following your dreams – one day at a time. She launched a non-profit, The Knighten Project in 2015 and runs Bailees Nail Box with her 10 year old daughter.

As moms, the power of now is one of the most important tools we have in our diaper bags! Bernetta Knighten knows this all too well. Expectations of motherhood can be hard to deal with, and being fully present in each moment can keep us from missing what’s most important.

Talking to Bernetta was so much fun. She definitely has a great relationship with her husband, and we talk about how the relationship between your husband and children are two different relationships – she unpacks that and explains how she manages the two.

We discuss what the power of now is doing for her relationships and why dreams are so big for her and what they mean for us women, what it does and doesn’t mean to have a dream and if you feel you can’t do what you really want to do, we talk first steps.

Follow Bernetta:

Bernetta Style

Bailees Nail Box

The Knighten Project

 

Follow Mommifaceted:

Instagram

Facebook

Shop! – Get your limited edition Mommifaceted Merchandise

By: Rachel · In: Podcast · Tagged: be in the now, be in the present, bernetta knighten, bernetta style, black mom blogger, black moms, black motherhood, black mothers, focus on the present, following your dreams, how to follow your dream, mom podcast, mommy blogger, mommy podcast, motherhood, power of now, style blogger, the knighten project

you’ll also love

When We Feel Like Good Mothers
Are We Really Ready for 2023?
That time you go over the edge

Join the List

Stay up to date & receive the latest posts in your inbox.

Reader Interactions

Trackbacks

  1. Episode 81: Making Time to Play with Your Children with Nicole Cole - says:
    August 18, 2019 at 12:36 pm

    […] We get into how we can get our spouses involved if they’re not up on why this method is so important. Nicole reminds us that when others play with your children it might not look like how you play with them. […]

    Log in to Reply

Leave a Reply Cancel reply

You must be logged in to post a comment.

Next Post >

Episode 46: Finding Your Mom Tribe with Kimberly-Chloe Wilson (The Butter Bar Skincare)

Follow Us

@ mommifaceted

mommifaceted

Are you tired of your mess? How long are you willi Are you tired of your mess? How long are you willing to sacrifice living a flourishing life for mediocrity?

In this episode, @alechiareese takes us on her journey of transformation into a successful author, transformational
coach, podcast host, and entrepreneur.

Check out link in bio for the full episode! @mommifaceted 
•
•
#motherlove #mothers #momlife #moms #momsupportingmoms #parentpodcommunity #podcast #podcastersofinstagram #supportblackownedbusinesses #blackparents #blackmotherhood #sisterhood #sisterlove❤️ #blackpodcasts #blackpodcast #blackpodcastnetwork #blackpodcasters #blackmotherhood
Nothing wrong with daily affirmations to yourself Nothing wrong with daily affirmations to yourself as a mother🖤for more support like this, follow @mommifaceted 🤍

•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #mominfluencer #podcastlove
In this community, we help take care of each other In this community, we help take care of each other through our podcasts. We are SO glad your here!🤍Happy Monday!

Our episodes tackle relatable topics, always! Come join us @mommifaceted 

•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #mominfluencer #podcastlove #mommemes #momsupportingmoms #momboss #blackmomsdobreastfeed
Read it again!🤍Happy Friday mamas! See link in Read it again!🤍Happy Friday mamas!

See link in bio for more @mommifaceted 
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #mominfluencer #podcastlove #mommemes
Discussing a less openly talked about topic by bre Discussing a less openly talked about topic by breaking the stigma and dispelling some myths about sex & self-pleasure in motherhood🖤

Check out link in bio for the full episode! @mommifaceted 
•
•
#motherlove #mothers #momlife #moms #momsupportingmoms #parentpodcommunity #podcast #podcastersofinstagram #supportblackownedbusinesses #blackparents #blackmotherhood #sisterhood #sisterlove❤️ #blackpodcasts #blackpodcast #blackpodcastnetwork #blackpodcasters #blackmotherhood #mompodcast #mompodcasts #mommifaceted
Your story matters. Your voice matters. Breaking t Your story matters.
Your voice matters.
Breaking the generational cycle of being a strong black woman is A LOT OF WORK.

We talk about this topic in episode 76 of @balancedworkingmama 

See link in bio for more @mommifaceted 
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #mominfluencer #podcastlove #mommemes
Host Alena Conley discusses one of her very favori Host Alena Conley discusses one of her very favorite subjects, self-discovery tools. Are you a fan of personality tests, astrology, or self-help books? You HAVE to check
this one out!

Check out link in bio for the full episode! @mommifaceted 
•
•
#motherlove #mothers #momlife #moms #momsupportingmoms #parentpodcommunity #podcast #podcastersofinstagram #supportblackownedbusinesses #blackparents #blackmotherhood #sisterhood #sisterlove❤️ #blackpodcasts #blackpodcast #blackpodcastnetwork #blackpodcasters #blackmotherhood
This episode with @herringtwins (Ruby Brown-Herrin This episode with @herringtwins (Ruby Brown-Herring) is incredibly moving. She talks about finding balance at a later time in motherhood, the criticism and shame around changing our narrative, and finally arriving at a place where she no longer feels guilty about prioritizing her needs.

Check out link in bio for the full episode! @mommifaceted 
•
•
#motherlove #mothers #momlife #moms #momsupportingmoms #parentpodcommunity #podcast #podcastersofinstagram #supportblackownedbusinesses #blackparents #blackmotherhood #sisterhood #sisterlove❤️
Enough said! Happy Wednesday!🖤 Our episodes ta Enough said! Happy Wednesday!🖤

Our episodes tackle relatable topics, always! Come join us @mommifaceted 

•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #mominfluencer #podcastlove #mommemes #momsupportingmoms #momboss #podcastmemes #podcastnetwork #networkingmom #momclub
We love this large community of mothers and how we We love this large community of mothers and how we uplift each other daily. #thankful 🤍

Our episodes tackle relatable topics, always! Come join us @mommifaceted 

•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #mominfluencer #podcastlove #mommemes #momsupportingmoms #momboss #blackmomsdobreastfeed
@rachpierre and @dtunisvictor talk about what they @rachpierre and @dtunisvictor talk about what they really need and how that comes from really knowing themselves well.

Our podcasts help guide different parts of black motherhood, check out our episodes, link in bio @mommifaceted 
•
•
#momcommunity #realtalk💯 #blackmompodcast ##blackculture #blackcommunity #mompodcast #momblogger #modernmomproblems
In this episode with our lovely @rayedeaira the Do In this episode with our lovely @rayedeaira the Doula, we’ll be talking about Polycystic Ovarian Syndrome or PCOS. But we’re not simply here to DEFINE it because Google has it abundantly ready for us—we’re here to UNDERSTAND what it truly means to love ourselves with PCOS, deeply and intentionally. 

Check out link in bio for the full episode! @mommifaceted 
•
•
#motherlove #mothers #momlife #moms #momsupportingmoms #parentpodcommunity #podcast #podcastersofinstagram #supportblackownedbusinesses #blackparents #blackmotherhood #sisterhood #sisterlove❤️ #pcos #pcosawareness #pcosweightloss #pcossupport
A mother will do infinity things for their childre A mother will do infinity things for their children. Our episodes tackle relatable topics, always! Come join us @mommifaceted 

•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #mominfluencer #podcastlove #mommemes #momsupportingmoms #momboss #blackmomsdobreastfeed
If there’s one thing I learned from plants, it’s this: Growth happens when you let things go.🤍

Our podcasts help guide different parts of black motherhood, check out our episodes, link in bio @mommifaceted 
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcast #podcastersofinstagram #podcasting #womenpodcast #womenofcolor #motherhood #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #momlifebelike #podcastaddict #podcastingtips #newpodcaster #newpodcast
This episode is something we all think about but W This episode is something we all think about but WHAT IS the difference between exposing your child to luxury and spoiling them? Let’s talk about it! 

Our podcasts help guide different parts of black motherhood, check out our episodes, link in bio @mommifaceted 
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcast #podcastersofinstagram #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parents #parenting #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #momlifebelike #parentsupport #momsupportingmoms #spolied #momstalk #blacklove
We all have thought it and we have all heard it! 😅 sometimes you have to laugh! Your not alone mamas, we are here!

See link in bio for more! @mommifaceted 
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #mominfluencer #podcastlove #mommemes #momsupportingmoms #momboss #blackmomsdobreastfeed
What you need to hear right now is the story of ho What you need to hear right now is the story of how I learned to give my body grace AND still hold myself accountable✨

Our podcasts help guide different parts of black motherhood, check out our episodes, link in bio @mommifaceted 
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcast #podcastersofinstagram #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parents #parenting #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #momlifebelike
This can apply to so many different aspects of our This can apply to so many different aspects of our lives in motherhood! Just like the latest @balancedworkingmama episode, Dr. Amber Thornton, we talk about our bodies!

See link in bio for more!
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #mominfluencer #podcastlove #mommemes
On our newest episode of @mommifaceted we answered On our newest episode of @mommifaceted we answered this heavy motherhood question, full episode in bio!

•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcasting #womenpodcast #womenofcolor #motherhood #motherhoodsimplified #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife #mominfluencer #podcastlove
Wow. This episode was so relatable to the emotiona Wow. This episode was so relatable to the emotional parts about motherhood, we can’t wait for you to listen to the whole episode!

NEW episode of @mommifaceted podcast out now! Link in bio!
•
•
#womenempowerment #workingmom #workingwomen #womenpodcasters #mompodcast #blackmoms #blackpodcasts #blackpodcast #workingmoms #podcast #podcasting #womenpodcast #womenofcolor #motherhoodsimplified #parenting #parentslife #momlife #momlifebelike #momlifestyle #blackmomblogger #blackmom #blackmomblog #momlife  #happywords #memepage #mommemes #blackwomen #mominspo #blackparents #momadvice #mom #momlife
Load More... Follow on Instagram

Footer

Extra Links

  • Contact Us
  • hi@mommifaceted.com
  • Legal Terms

stay in the know

Copyright © 2023 MOMMIFACETED. All Rights Reservered