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MOMMIFACETED

Black moms juggling motherhood, career, and real life.

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What to do with the Free Time You’ve Found?

April 3, 2019 · In: Working Mom

Ok, if you’re wondering what free hour I’m talking about and how do you get it? Sign up for the FREE 30 day challenge to being juggle free – all about finding time you didn’t know you had.

Now, that we’ve got that covered, what are you going to do with this extra time?

As moms, we so rarely get to have extra time to ourselves – it just doesn’t exist. SOMEONE always needs SOMETHING!

Today, let that someone be you – and do something you love to do or have been putting off because of your lack of time, which we’ve already discussed.

Self care is such a hot topic right now, and that’s because it’s so important. Women are finding out how much better their lives are when they take time out for themselves.

Self care can be anything that draws attention to yourself – whether that’s a quiet walk, 30 minutes to write in your journal, watching your favorite tv show while eating your favorite snack, talking to a therapist, anything that is for you.

If you went through the challenge and realized you only found 15 minutes and not 1 hour, don’t run away just yet. 15 minutes is better than nothing! Find a quick thing to do for yourself and savor it the full 15 minutes – don’t cut this time short.

What’s your favorite thing to do with extra time?

By: Rachel Pierre · In: Working Mom · Tagged: busy mom, finding balance, finding free time, finding time as a busy mom, juggling it all, self care routine, self care tips, working mom, working mother

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  1. Why You Need to Make Time for What Matters with Mahisha Dellinger (Curls) says:
    May 3, 2019 at 2:18 am

    […] today’s podcast episode we talk about how she uses her time where it’s needed whether it’s with her team, her business, her friends, or family […]

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  2. 5 Ways To Communicate With Your Child Better - MOMMIFACETED says:
    August 5, 2019 at 7:07 am

    […] Checking your phone with every ding of every notification, watching Netflix, running errands, you know the drill. While these things are seemingly small, they can choke the life right out of your communication. In order to communicate better, you must be present. Physical presence and mental/emotional presence are two different things. Children need your presence yet the issues of life can suffocate presence. You can be so consumed with your own thoughts, your own emotions and your own problems that you are detached and your children can’t reach you. Sweet mama, I know it’s tough but you can do it. Journal, pray, talk to a friend so you can work through your stuff, put that phone down, eliminate d… […]

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  3. How Should I Spend my Alone and Free Time as a Busy Working Mom? - says:
    November 19, 2019 at 9:49 pm

    […] an introvert I need to have these quiet moments because the amount of noise that’s around me in a given week can push me to a high anxiety […]

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We support mothers, we ARE mothers & we talk about it! Our podcasts help guide different parts of motherhood, check out our episodes, link in bio
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Who else gets lost listening to your favorite podc Who else gets lost listening to your favorite podcast?! 🙋🏿‍♀️Check out our reels for some of our favorites! 
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Being a mother is so beautiful & yet so hard. Wor Being a mother is so beautiful & yet so hard.  Working mothers, stay at home mothers: We hear you, we see you! Come join us this week on more amazing mom podcasts! 
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Another featured black mother is Dr. Shirley Jacks Another featured black mother is Dr. Shirley Jackson who has 1 son, a Dartmouth College alumnus. In 2014, she was named a recipient of the National Medal of Science.

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Another featured black mother is Josephine Baker w Another featured black mother is Josephine Baker who was the adoptive mother of 12 children! All of whom came from different cultures and backgrounds. Amazing! 

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We wanted to do a feature on a black mom that made We wanted to do a feature on a black mom that made a difference in black history! Dr. Mayme Clayton was a perfect choice

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Check out this inspiring article, featured in @par Check out this inspiring article, featured in @parents written by our host Rachel Pierre. She is the host of the podcast ‘Mommifaceted’. Check out our story for the link! 

You can check out her podcasts at @balancedworkingmama or the link in our bio!
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We will be introducing our hosts this week! Today We will be introducing our hosts this week! Today we want to introduce Rachel Pierre, host of the podcast ‘Mommifaceted’. She wanted to raise conversation about how women are juggling work & motherhood. Rachel enjoys cooking🍳 in her free time and spending time with her 2 children!

You can check out her podcasts at @balancedworkingmama or the link in our bio!
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We will be introducing our hosts this week! Today We will be introducing our hosts this week! Today we want to introduce Psychologist, Dr. Amber Thornton, host of the podcast ‘Balanced Working Mama,. She loves to talk about millennial mothers finding true balance and wellness in motherhood. Amber is a working mom of 2 and enjoys her yoga time!🧘🏾‍♀️

You can check out her podcasts at @balancedworkingmama or the link in our bio!
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